Dance With Me

Dance With Me is Billy Blanks Jr.’s latest creation that is sweeping across the nation! Dance With Me is a total body, high energy, cardio dance workout that is infused with all styles of dance including Hip Hop, Bollywood, Line Dancing, Ballroom, Disco, 80’s, Broadway, African, Russian, Irish, Hula, and so much more. While it is the most fun you will ever have working out, you will get in the best shape of your life. The weight loss results have been tremendous but nothing is as overwhelming as the energy and positivity from the students. Unlike most intimidating dance/fitness classes,  Dance With Me is a non-judgmental supportive environment where students of all fitness levels, ages, shapes and sizes have the time of their lives while getting fit. Come play and party with Billy Blanks Jr. & Sharon Catherine Blanks, and experience a program that will embrace you and change the way you feel about working out.

FACT: BURN FROM 500-1000 CALORIES WITH DANCE WITH ME
FACT: THE DANCE WITH ME BREATHING TECHNIQUES WILL HELP YOU BUILD YOUR STAMINA AND EXCEL YOUR WEIGHT LOSS.
FACT: DOCTORS STATE THAT JUST WATCHING DANCING INCREASES YOUR DOPAMINE LEVELS IN YOUR BRAIN MAKING YOU FEEL GOOD INSTANTLY. ACTUALLY DOING IT DOES SUCH GOOD FOR YOUR OVERALL WELL BEING!

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